Far-Infrared Sauna Dome
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Tips for using your Infrared SAUNA DOME
For optimal benefits, set your controls to maintain a sauna temperature that is comfortable for you. Please remember that infrared heat is simply radiant energy in the form of a band of light that radiates heat penetrating the skin to a depth of 1-5 inches or more. This radiant heat is efficient because it warms the body internally, not the air. Setting higher temperatures may add to personal discomfort with very little therapeutic value. To regulate the temperature in your SAUNA DOME during use adjust the temperature controls for both sections of the SAUNA DOME.
For optimal results
- Refrain from using the sauna on a full stomach
- It is important to remain hydrated. For best results drink water prior, during and after your sauna session.
- Do not apply excess body lotion to your body prior to a sauna session.
- Use at least 2-3 towels
- Lie down on one towel for perspiration absorption and cushioning
- Use another towel under your head to absorb extra sweat.
- Use a third towel to wipe off your body surface sweat.
- At the first sign of a cold or flu, increasing sauna sessions may be beneficial in boosting the immune system and decreasing the reproductive rate of viruses and bacteria.
- As your body becomes more heat conditioned, you may want to increase your sauna session to 45 minutes or longer.
Note: Many people with heavy metal, chemical or pesticide toxicity levels may find it difficult to sweat initially; for some individuals it may require 5-10 sessions before measurable sweat volume is evident, but continuous water intake will enhance detoxification. Even without measurable sweat, the Infrared Sauna Dome is helping to eliminate toxins through urine, bowels and hair.
Upper body treatment (medium setting, 30 minutes)
- Increase body blood circulation for upper body
- Reduce abdominal fat
- Relaxation for shoulder and back
- Breast firming and push up
Head, face and neck treatment (low setting, 10 minutes)
- Hair and scalp moisturizing and circulation
- Age spots/ brown skin spots
- Increase eye, ear, mouth, nose blood circulation
- Soften wrinkles and pigmentation
- Improve skin health and appearance
Treatment for legs (high setting, 30 minutes)
- Firming and slimming legs
- Relaxation for legs
- Liver Detoxification
- Purge Heavy Metals
- Increase Energy and Reduce Stress
- Internal Cleansing with Full Body Purge
- Improve Sexual Health
- Significant Pain Relief
- Improve Memory and Sleep
- Improve Blood Circulation
- Massage Benefits & Deep Relaxation
- Enhance Immune System
- Reduce Acid Overload
- Reduce Chemical Sensitivity
- Improve Mood
- Improves Skin Problems
- Enhances Weight Loss
INTERNATIONAL INSTITUTE OF HOLISTIC HEALING
Holistic Health Care Saves Lives!
Aundrea Adams, Naturopathic Nutrition Consultant
ANMA Board-Certified Naturopath, Washington, DC Registered Naturopath
Physical Address: 2331 Gus Thomasson, Suite 115, Dallas, TX 75228 USA
Mailing Address: PO Box 944, Lancaster, TX 75146 USA
E-mail: Adams@DoctorAJAdams.com
Business Tel. 972 227-3445 Fax Tel. 972 227-2251
- Advanced Black Carbon Far Infrared
- Technology originally created by NASA.
- More Effective Exposure To Far Infrared Rays
- Lying Down Is The Most Beneficial Way To Sauna
- Lower Temperatures Than Conventional Saunas
- The Benefit Of Space Saving Size & Low Weight
- A Substantial Price Advantage Over Other Models
- Very Comfortable
- Easy to set up, maintain, store
- Premium quality for less money
- Dome shape focuses the energy
- Reflects FIR energy w/frequencies that are body-friendly
- Variable Temperature
- Uses Very Little Electricity
DISCLAIMER
The Sauna Dome is contraindicated for individuals with Lupus, Multiple Sclerosis, Hemophilia, Fever and Heat Sensitivity, Breast Implants and Pregnancy. Individuals taking pharmaceutical medications should consult their medical doctor or pharmacist. This product is not evaluated by the Food and Drug Administration. Therefore, these statements contained herein are for informational purposes only. This product is not intended to diagnose, treat, cure or prevent disease. Sauna Dome makes no medical claims and makes no statements of validation. Always consult with your professional Health Care provider before beginning any health regimen.
Blood Circulation
Infrared cameras are being used to show changes in blood flow circulation. The thermal images below show an increase in temperature and blood flow in the muscles of the subjects back after massage therapy. A high-tech certified thermography camera was used to do the research and verify the human body blood flow hypothesis.
